|
Pre-conception
- You want to prepare & condition your body for labor.
- Allow your body to relax & distress.
- Get nutrient-rich foods to help with fertility.
1st Trimester
- You want to keep fit & prepare your mind, body, & spirit in becoming a mother.
- Gain professional childbirth education.
- Get nutrient-rich foods for a well-balanced diet.
2nd & 3rd Trimester
- Condition your body & prepare it for labor.
- Work out aches & pains.
- Learn what to expect in childbirth & create a birth plan.
- Get nutrient-rich meals for a well-balanced diet.
Labor
- You'd like to be massaged and encouraged as you labor.
- You'd like someone advocating and protecting your best interests & wishes.
- You'd like to experience a beautiful, intimate birth.
Postpartum
- You would like your body to recover faster (either from natural birth or c-section).
- You want more energy, & to de-stress.
- You want relief from aches or pain.
- Receive nutria-rich meals to boost milk production & control weight.
Additional Children
- You're an older or 'at-risk' pregnancy & you'd like to condition your body & get fit.
- Work on pelvic & postural alignment to create optimal birthing position for your baby.
- Receive nutrient-rich meals to boost your health.
Melt Therapy is proud partners with Jackie Keller's Nutrifit , a meal-delivery service that's tailored to your health goals, food preferences, and schedule. Jackie has helped numerous mothers throughout their pregnancies, and after. She even wrote a book about it -- see Body After Baby.
|